10 biggest skincare mistakes you might be making this summer
Skipping sunscreen Sunscreen is applied to protect the skin against harmful UV rays. Skipping it increases sun damage, premature ageing and risk of skin cancer. Apply SPF 30+ daily, even on cloudy days.
Not reapplying sunscreen Sunscreen fades with sweat and exposure, thus, it is important to keep reapplying every two hours for full protection.
Overwashing your face Stripping natural oils leads to dryness and excess oil production which can lead to breakouts.
Ignoring hydration Dehydrated skin appears dull, rough and more prone to wrinkles. So, make sure to drink appropriate amounts of water and use hydrating skincare.
Using heavy moisturisersThick creams can clog pores and cause acne. It is advisable to switch to lightweight, gel-based moisturisers during the summer season.
Exfoliating too much Over-exfoliation weakens the skin barrier, causing irritation, redness and sensitivity to the sun. Thus, stick to exfoliating the skin only twice a week.
Ignoring lip protection Lips get sunburned too! It is important to use SPF lip balm to prevent dryness and pigmentation.
Not cleansing after sweating Sweat and dirt buildup clog pores that can lead to acne. Keep in mind to wash your face after workouts.
Wearing too much makeup Heavy foundations trap sweat and bacteria, leading to breakouts. It is important to pick breathable and lightweight formulas.
Skipping antioxidants Neglecting vitamins C and E reduces the skin’s defence against UV damage and pollution.