10 beauty mistakes to avoid if you want to defy your age
Skipping sunscreen
UV damage accelerates ageing, causing wrinkles, dark spots, and sagging skin. Apply broad-spectrum SPF daily, even on cloudy days, to protect against premature ageing and maintain youthful and healthy skin.
Neglecting moisturiser
Dry skin emphasises fine lines and dullness. So, use a hydrating moisturiser morning and night to keep skin plump, supple, and resilient against environmental stressors that speed up visible ageing.
Sleeping with makeup on
Makeup traps dirt and oil, clogging pores and breaking down collagen overnight. Always cleanse thoroughly before bed to prevent premature wrinkles, dullness, and breakouts.
Over-exfoliating
Excessive exfoliation strips the skin’s protective barrier, causing sensitivity, redness, and faster ageing. Limit to one to two times weekly with gentle products to maintain smooth texture without damaging collagen.
Ignoring your neck and hands
These areas show ageing quickly, yet are often neglected. Apply sunscreen and moisturiser to neck and hands daily to prevent wrinkles, sunspots, and sagging skin.
Using harsh cleansers
Overly strong cleansers strip natural oils, leaving skin dry and fragile. Use mild, pH-balanced formulas to protect the skin barrier and slow ageing signs.
Skipping antioxidants
Free radicals damage skin cells and speed ageing. Incorporate antioxidant-rich serums or creams, like vitamin C, to brighten complexion, protect collagen, and reduce visible ageing signs.
Poor hydration
Dehydration makes skin look saggy, dull, and lined. Drink plenty of water daily and use hydrating skincare to keep skin plump and youthful.
Heavy foundation
Thick makeup can settle into fine lines, making you look older. Opt for lightweight, hydrating formulas that even skin tone without emphasising wrinkles.
Neglecting sleep
Lack of rest prevents skin repair and collagen production. Aim for seven to nine hours nightly to allow skin to renew, reducing puffiness, dullness, and fine lines.