Psychotherapist Julia Samuel's new book explores the certainty of change, and how to better embrace it
A book like This Too Shall Pass becomes a much-needed entryway into understanding multiple emotional trials and traumas that a person undergoes, and the importance of acknowledging each one of these phases occurring in life.
If you’re working towards improving your mental health or dealing with social anxiety, stress, emotional problems, art therapy may be worth a shot.
From Marriage Story to Made in Heaven, how mediators influenced rocky relationships on screen this year
Marriage mediators, ranging from divorce lawyers (Marriage Story) to wedding planners (Made in Heaven), had a field day on the small screen this year.
Should therapy be political? Influence of social factors on mental health may make a case for such an approach
Expressing politics through therapy ultimately means having a political opinion in the first place, before eventually recognising that the issues of the client who comes for therapy also have socio-political roots.
Are we obliged to get help to relieve our family and friends of some of their emotional burden? My answer is yes, for those of us who have access. However, community is everything for those of us who can and cannot afford therapy, for without it, therapy can only take us so far
Bibliotherapy, a new initiative in the city, is a book club which focuses on reading self-help books to support self-care and mental health.
The molecules from sea lamprey combined with other therapies can reach brain tumours when other medicines can't.
Michael B Jordan's Erik Killmonger was shown as a relatable person, a man who wants the throne of a technologically-advanced country to support the black community all over the world.
Using the gene-editing tool CRISPR, researchers have found a way to rewire mouse stem cells to fight inflammation caused by arthritis and other chronic conditions.
Playing mobile-based video games may help better treat depression by targetting underlying cognitive issues associated with the disorder, rather than just managing the symptoms, scientists say.
Anti-HIV medications have the potential to suppress the viral load of people living with HIV and provide durable protection against heterosexual transmission, a study says.
Mental health experts give an insight into the challenges they face when convincing those contemplating suicide that they have a reason to live.
In India, mental health is a topic that is rarely discussed. But with cases of suicide and depression spiralling, it's time to do away with the stigma.
WHO collaborating centres are research institutes, parts of universities or academies, which are designated by the director-general to carry out activities in support of the organization's programmes.
Pop sensation Justin Bieber is reportedly seeing a therapist and is shelling out 600 pounds-an-hour for it.