Physical Health

COVID-19 work from home: Majority of workers faced new mental, physical health problems, finds study

The study also found that female workers with lower annual incomes were more likely to report two or more physical and mental health issues than workers who earned better salaries, while having a pet had no impact on one's wellbeing

Low levels of muscular and aerobic fitness linked to higher risks of depression and anxiety, finds study

This link between exercise and mental health goes beyond the notion that exercise makes you feel good

How to be mindful and take care of yourself during the coronavirus outbreak

It is only when you filling your own strength tank you make yourself stronger to take care of others when they need it.