Pennsylvania State University

How you perceive and react to stress decides your overall health

According to a study, how you perceive and react to stressful events in life is more important to your health than how frequently you encounter stress

Spending time with dad improves a teen's self worth

The study found that teens who spent more time with their dads with others present had better social skills with peers, and teens who spent more time alone with their dads had better general self-worth.