Nutrient Dense-meals

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9 Months | Season 3 | Five reasons why your child’s everyday meals should be loaded with nutrition
9 Months

9 Months | Season 3 | Five reasons why your child’s everyday meals should be loaded with nutrition

The formative years of your child's growth are the foundation of their health. It is important to strengthen this foundation by providing them with nutritious meals and snacks. Esha Bhatia tells you how.

9 Months | Season 3 | Five nutrients essential for your toddler
9 Months

9 Months | Season 3 | Five nutrients essential for your toddler

Early childhood is an extremely important phase in your child’s health and nutrition cycle. They grow to 60% of their height by the age of five and 90% of their brain develops by the age of six. Esha Bhatia shares how you can help your child fuel this rapid growth for a healthy body and mind.