Early morning headaches can be caused by disturbed sleep, mood disorders and more: Tips on how to prevent them
Morning headaches can be of many different types like migraines, tension headaches, headaches caused due to medication overuse
Menopause not only mark the end of fertility in women but also causes huge hormonal fluctuations which affect the overall function of the body and mind.
A recent report by Lancet Commission indicates that taking action against certain lifestyle risk factors at an early age can reduce the risk of developing dementia later in life to a large extent
Disruptions in circadian rhythms not only cause sleep disorders, but could also put you at risk of these five health conditions
Prolonged and habitual disruptions in circadian rhythms can affect your immune function, metabolism, cognitive abilities and social as well as occupational behaviour in a big way