Mental Health
Mental Health News


Ayurveda as a medical science: What sets it apart
The main objective of Ayurveda is to nurture and promote good health by managing and preventing diseases

Explained: How heatwave affects your mental health
Mental health experts have suggested that extreme physical exhaustion and restlessness due to high temperatures during a heatwave can lead to depression and anxiety


How food choices of people changed in post-pandemic life
What to eat, and where to eat are questions more often asked now than consuming food

In conversation with Maitri Gopalakrishna, and how she infuses Drama Therapy with counselling
Maitri Gopalakrishna with her experience in drama therapy has been working towards addressing the need for more “accessible, non-threatening, anti-oppression and culturally rooted mental health interventions"


Fighting the Big C: How cancer is as much a physical health issue as it mental
Studies suggest that patients with cancer require tailored mental health monitoring and care

Naomi Osaka reveals consulting therapist following exit from Indian Wells tournament
The Japanese star, who had time away from the sport in 2021 because of mental health problems, has sought help after struggling to deal with being heckled in California during her loss to Veronika Kudermetova.

Mental health: How nutrition plays a key role in brain development of a child
Nutrition plays a key role in all cognitive processes, mood and brain performances and nutritional deficiencies result in illnesses and symptoms, many of which are age dependent

Union Budget 2022: From 5G rollout by 2023 to issuance of e-passports, highlights from Nirmala Sitharaman’s speech
Speaking for a duration of one-and-a-half hour, the finance minister said that this budget would focus majorly on taking India@75 to India@100

Australian Open 2022: Naomi Osaka inspires Amanda Anisimova to talk about mental health 'hard years'
Anisimova admitted that she went through some "hard years" and said Osaka highlighting her own personal problems was a breath of fresh air.

From reading books to playing games, how to remain youthful despite stress
Studies have shown that people who aren’t good at managing their stress can increase their risk of dying prematurely by 43 percent


How to combat pandemic fatigue in 2022? Stop doomscrolling, seek help and maintain hope
‘COVID-19 burnout’ along with the emergence of the highly-transmissible Omicron variant is leading to an increase in the number of infections in the country

Here's how to handle stress and manage mental health while applying to top colleges
Practicing simple things that have consistently been a part of the lifestyle such as music therapy, yoga, mindfulness, running or other sports, can help relieve stress

From connecting with self to establishing work-life balance, here's how to tackle loneliness
In order to connect with your own self it is necessary that you start carving out the time to be able to indulge yourself

Would love to see Tim Paine play again for Australia, says CA CEO Nick Hockley
Paine took an indefinite mental health break from the game after stepping down as Test captain ahead of the Ashes in the wake of a 'sexting' scandal.

Every 40 seconds someone commits suicide; here’s how one can help contain the silent epidemic
Studies reveal that suicide is one of the second leading causes of death during the second and third decades of life. The same can partially be prevented by limiting accessibility to suicide means

'Not again': How to protect your mental health in the face of another COVID variant
Many others may be grappling with a sense of déjà vu and hopelessness – wondering how they will get their life and mental health back on track, again.

Fear of impending environmental doom causing 'climate anxiety' among youth activists around the world
When young people articulate their fears to adults such as teachers, often they find their feels are "invalidated", said clinical psychologist Garret Barnwell.

ADHD can't be cured, but its symptoms can be managed with therapy and regular medications
Years of research have shown that people with ADHD can be successful when they, their families and teachers work hard to build skills and change behaviour patterns that complicate everyday life.

Spain sets up 'Crying Room' or La Lloreria to dispel stigma surrounding mental health issues
According to government data, 3,671 people died by suicide in Spain in the year 2019, making it the second most common cause of death after natural causes

Post-lockdown anxiety common phenomenon; here're some tips to help you cope with 'normalcy'
From talking to supportive friends to re-engaging in fun activities, there are numerous strategies you can use to help you successfully cope with anxiety as you leave lockdown behind