Lack Of Sleep

Lack Of Sleep News

Sleep Your Way to Success: Authors of book on insomnia share hacks on cultivating and maintaining sleep hygiene
Arts & Culture

Sleep Your Way to Success: Authors of book on insomnia share hacks on cultivating and maintaining sleep hygiene

"What I do not like about allopathy is the focus on disease rather than health. I wanted to focus on health," says Khurshed Batliwala, co-author of Sleep Your Way to Success.

Feeling forgetful in your 20s could be a symptom of these 5 underlying medical conditions
Health

Feeling forgetful in your 20s could be a symptom of these 5 underlying medical conditions

When forgetting things at a young age of 20 or 30 becomes a pattern, you might need to reconsider your overall health.

Lack or excess sleep can increase health risks in kids, teenagers: Study
Life

Lack or excess sleep can increase health risks in kids, teenagers: Study

Both lack or excess of sleep can lead to health risks like hypertension, obesity, diabetes and depression among children and teenagers, warns a research team led by an Indian-origin scientist.