Lack Of Sleep
Lack Of Sleep News
Can’t Dream This Up: Can poor sleep affect your vaccine’s effectiveness?
If you are getting the flu or COVID-19 shot, ensure you have had a good night’s rest. A new study has found that sleeping less than six hours the night before could reduce the body’s response to the vaccine
Sleep Your Way to Success: Authors of book on insomnia share hacks on cultivating and maintaining sleep hygiene
"What I do not like about allopathy is the focus on disease rather than health. I wanted to focus on health," says Khurshed Batliwala, co-author of Sleep Your Way to Success.
Health
Feeling forgetful in your 20s could be a symptom of these 5 underlying medical conditions
When forgetting things at a young age of 20 or 30 becomes a pattern, you might need to reconsider your overall health.
Lack or excess sleep can increase health risks in kids, teenagers: Study
Both lack or excess of sleep can lead to health risks like hypertension, obesity, diabetes and depression among children and teenagers, warns a research team led by an Indian-origin scientist.