Horticultural Therapy

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World Food Day 2020: Maintaining a kitchen garden helps to build good nutritional, physical, neurological and mental health
Health

World Food Day 2020: Maintaining a kitchen garden helps to build good nutritional, physical, neurological and mental health

Growing your own food, especially via kitchen gardens in urban areas, is one effective way of maintaining your connection with nature and reaching the above-mentioned health goals even during the COVID-19 pandemic.