High Salt-diet

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Excess salt in diet can weaken immune system, says study; WHO recommends limiting salt intake to 1 tsp per day
Health

Excess salt in diet can weaken immune system, says study; WHO recommends limiting salt intake to 1 tsp per day

A new study has now found that consuming excess salt can weaken the immune system, making it harder for the body to fight off bacterial infections.

Diets low in salt aren't just 'good for health' – they keep life-threatening conditions at bay
Health

Diets low in salt aren't just 'good for health' – they keep life-threatening conditions at bay

Did you grow up eating low-salt food because someone in your family had high blood pressure (BP)? If yes, you’re probably luckier than you realise.