Healthy Eating

9 Months Episode 10: Find out how to cook healthy and balance those nutrients

In this episode, we use various ingredients, dish up interesting, healthy recipes, and show you how to balance your sugar and salt intake.

Kanye West almost killed while hiking with trainer a few years ago

Celeb trainer Harley Pasternak has revealed he had a scary experience while hiking with his "close friend" Kanye West a few years ago.

Want fruit instead of fries? McDonalds will soon allow that option

McDonald's, which often bears the brunt of criticism over the restaurant industry's penchant for tempting diners with indulgent and often high-calorie food, said it would offer the option in all of its 20 major global markets by 2020.