Food For Weight Loss

Health

Experience: I had apple cider vinegar every morning for 56 days, and this is what happened

Losing weight is not easy. So when I found out about a simple solution that might make my exercise-and-mindful eating routine work faster, I jumped on it.

Health

Is it possible to eat parathas and still lose weight?

Parathas are traditionally delicious and indulgent, but you can give them a healthy twist and turn them into the perfect addition to your weight-loss plan.

Health

Not just weight loss: An avocado a day keeps diseases away

Also known as "butter fruit" or "alligator pear", avocado is the hot favourite and must-have in the kitchen for every health (and social media) enthusiast.