Fitness activity without chance to perform is waste of time, says former Team India trainer Ramji Srinivasan
Former Indian cricket team trainer Ramji Srinivasan feels that fitness for elite athletes is a "waste of time" if it is not transferred into "world class performance" which is not being possible during the countrywide lockdown in the wake of COVID-19 pandemic.
Sathiyan's understanding of human anatomy goes beyond the basic knowledge of muscle groups. He understands the science behind the art, and explains it with a clarity befitting his engineering credentials.
Always eager to share his vast knowledge and experience, cricket icon Sachin Tendulkar interacted with 12,000 doctors on sports injuries.
Here are a few simple tips that can help you stay physically and mentally healthy while working from home.
When compared to running and walking, climbing stairs burns a lot more calories.
Olympic gold medallist Abhinav Bindra feels putting premium on fitness, wellness is need of the hour
Daivam Wellness, India's first functional medicine centre, has tied up with Bindra's ABTP and asked about the collaboration, he said this happened because of similar visions.
Rujuta Diwekar's new book explores easy, sustainable diets and exercises as keys to a healthy lifestyle
While many nutrition theories hinge on foods such as low-fat khakra or sukha bhel, Rujuta Diwekar has always insisted on full-fat milk in your masala chai to be enjoyed with a khakra that is best prepared by roasting last night’s leftover roti until it achieves a good crunch.
Sestrin can prevent muscle atrophy in a muscle that has been immobilised for a long time.
The deal could put Google in direct competition with Apple and Samsung in the smartwatch, wearable market.
'If I wanted to be successful in my professional life, I need to make it a priority to take care of my health,' says Gurbaksh Chahal
Lt General Alok Kler disrupted convention with cycling odyssey; change of command ceremony is no place to exhibit passion for fitness
The cycling odyssey by Lt General Alok Kler to take over the command of South-Western Command of the Indian Army lends itself to great compliment at least for the originality of his arrival. But that said, the element of grandstanding does enter the mix
Prime Minister Narendra Modi launches the Fit India Movement: Here's why India desperately needs such schemes
The Fit India Movement is important especially now when more people suffer, and die from, lifestyle diseases than ever before in the history of the nation.
High-intensity interval training comprises short bursts of high-intensity exercises interspersed with short periods of lower-intensity workout and recovery.
Fitbit said the Versa Lite smartwatch will cost $160, down from $200 for the full version.
Honor might also sell the Honor Band 4 on its own website HiHonor.in.
Celebrity parents Indraneil & Barkha Sengupta discuss how after the birth of their daughter, they have been particular about her nutrition, fitness, health, and always ensure she is in a clean surrounding.