Fitness

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Fitness - Total results - 96
Fitness activity without chance to perform is waste of time, says former Team India trainer Ramji Srinivasan
First Cricket News

Fitness activity without chance to perform is waste of time, says former Team India trainer Ramji Srinivasan

Former Indian cricket team trainer Ramji Srinivasan feels that fitness for elite athletes is a "waste of time" if it is not transferred into "world class performance" which is not being possible during the countrywide lockdown in the wake of COVID-19 pandemic.

Science behind art: How table tennis star G Sathiyan became a lean, mean, power machine
Sports

Science behind art: How table tennis star G Sathiyan became a lean, mean, power machine

Sathiyan's understanding of human anatomy goes beyond the basic knowledge of muscle groups. He understands the science behind the art, and explains it with a clarity befitting his engineering credentials.

Cricket icon Sachin Tendulkar interacts with 12,000 doctors, shares knowledge on sports injuries
First Cricket News

Cricket icon Sachin Tendulkar interacts with 12,000 doctors, shares knowledge on sports injuries

Always eager to share his vast knowledge and experience, cricket icon Sachin Tendulkar interacted with 12,000 doctors on sports injuries.

7 tips to stay physically and mentally healthy while working from home
Health

7 tips to stay physically and mentally healthy while working from home

Here are a few simple tips that can help you stay physically and mentally healthy while working from home.

5 benefits you can reap from climbing stairs every day
Health

5 benefits you can reap from climbing stairs every day

When compared to running and walking, climbing stairs burns a lot more calories.

Olympic gold medallist Abhinav Bindra feels putting premium on fitness, wellness is need of the hour
Sports

Olympic gold medallist Abhinav Bindra feels putting premium on fitness, wellness is need of the hour

Daivam Wellness, India's first functional medicine centre, has tied up with Bindra's ABTP and asked about the collaboration, he said this happened because of similar visions.

Why is barefoot running so popular right now?
Health

Why is barefoot running so popular right now?

From Milind Soman to Jake Gyllenhaal, youth icons from across the globe are choosing to run barefoot rather than wear specially designed shoes.

Rujuta Diwekar's new book explores easy, sustainable diets and exercises as keys to a healthy lifestyle
Life

Rujuta Diwekar's new book explores easy, sustainable diets and exercises as keys to a healthy lifestyle

While many nutrition theories hinge on foods such as low-fat khakra or sukha bhel, Rujuta Diwekar has always insisted on full-fat milk in your masala chai to be enjoyed with a khakra that is best prepared by roasting last night’s leftover roti until it achieves a good crunch.

Naturally produced protein called Sestrin gives you benefits of exercise without working out
science

Naturally produced protein called Sestrin gives you benefits of exercise without working out

Sestrin can prevent muscle atrophy in a muscle that has been immobilised for a long time.

Google buys Fitbit for $2.1 billion, promises won't sell ads using health data
News & Analysis

Google buys Fitbit for $2.1 billion, promises won't sell ads using health data

The deal could put Google in direct competition with Apple and Samsung in the smartwatch, wearable market.

How you can work 18 hours a day and still be fit — Gurbaksh Chahal
India

How you can work 18 hours a day and still be fit — Gurbaksh Chahal

'If I wanted to be successful in my professional life, I need to make it a priority to take care of my health,' says Gurbaksh Chahal

Lt General Alok Kler disrupted convention with cycling odyssey; change of command ceremony is no place to exhibit passion for fitness
India

Lt General Alok Kler disrupted convention with cycling odyssey; change of command ceremony is no place to exhibit passion for fitness

The cycling odyssey by Lt General Alok Kler to take over the command of South-Western Command of the Indian Army lends itself to great compliment at least for the originality of his arrival. But that said, the element of grandstanding does enter the mix

Prime Minister Narendra Modi launches the Fit India Movement: Here's why India desperately needs such schemes
Health

Prime Minister Narendra Modi launches the Fit India Movement: Here's why India desperately needs such schemes

The Fit India Movement is important especially now when more people suffer, and die from, lifestyle diseases than ever before in the history of the nation.

The science behind the ever-so-popular high-intensity interval training (HIIT) workout
Health

The science behind the ever-so-popular high-intensity interval training (HIIT) workout

High-intensity interval training comprises short bursts of high-intensity exercises interspersed with short periods of lower-intensity workout and recovery.

From flab to fab: Five pilates moves to do daily
Health

From flab to fab: Five pilates moves to do daily

As opposed to bulking up and gaining muscles, pilates helps to lengthen the body for a slimmer, flexible and mobile physique.

Fitbit launches a cheaper Versa smartwatch version to compete with Apple, Samsung
News & Analysis

Fitbit launches a cheaper Versa smartwatch version to compete with Apple, Samsung

Fitbit said the Versa Lite smartwatch will cost $160, down from $200 for the full version.

Honor Band 4 with 50 m water resistance might go up on sale 24 December
News & Analysis

Honor Band 4 with 50 m water resistance might go up on sale 24 December

Honor might also sell the Honor Band 4 on its own website HiHonor.in.

9 Months | Season 3 | Health, milestones, nutrition, and setbacks
9 Months

9 Months | Season 3 | Health, milestones, nutrition, and setbacks

Celebrity parents Indraneil & Barkha Sengupta discuss how after the birth of their daughter, they have been particular about her nutrition, fitness, health, and always ensure she is in a clean surrounding.