Fitness and keeping things simple were crucial to India's performance during recent tours, says defender Surender Kumar
The 27-year-old, who has played 135 matches for the national team, was part of the team which won both its matches against Argentina in the FIH Hockey Pro League and two out of the four practice games on the tour last month.
Activewear in the 21st century: How the clothing trend resists and reinforces popular ideas of femininity
Part of the appeal of activewear is that it is comfortable and functional. But it has also been designed to physically shape the body into a socially desirable hourglass female form.
IPL 2021: Have to do a lot of maintenance work for my lower body, hamstring, says MI captain Rohit Sharma
Rohit Sharma missed some part of the IPL last year and the initial portion of the Australia tour, including the white-ball leg, due to the hamstring injury.
Watch: On Day 6 of Delhi Literature Fest 2021, Deanne Panday discusses fitness, mental and physical health
Through the session, Panday addressed questions about how the coronavirus pandemic has led to an increased consciousness in navigating mental and physical health, how she cultivated her own philosophy of balance and the future trajectory of the fitness industry.
“It’s really heartening to see how Indian fast bowlers have performed in this series. Jasprit Bumrah has led the pace attack really well in the absence of Ishant and Shami. Siraj has adjusted at the international level admirably, which shows the kind of talent that is coming up and pushing the senior guys,” Zaheer said.
Xtraliving to organise national-level quiz competition for kids on sports, fitness and nutrition in January
The programme will be run by engaging the kids in quiz competitions and fitness workshops. Participants will have to register on Xtraliving's official website.
The guidelines are also accessible to people with chronic conditions, a disability or are pregnant, who are urged to try and meet the recommendations if they can.
Apple Watch Series 6 launched in India at a starting price of Rs 40,900, Watch SE, iPad Air 2020, iPad 8th gen announced
Apple CEO Tim Cook says that the stable version of watchOS 7, iPadOS14, iOS 14 will start rolling out on 16 September.
The app previously had the ability to track steps, monitor sleep, and track menstruation cycle.
Michiel Baas’ book explores how fitness trainers in the gyms of urban India use their ‘bodily capital’ for ‘upward mobility’
Fitness activity without chance to perform is waste of time, says former Team India trainer Ramji Srinivasan
Former Indian cricket team trainer Ramji Srinivasan feels that fitness for elite athletes is a "waste of time" if it is not transferred into "world class performance" which is not being possible during the countrywide lockdown in the wake of COVID-19 pandemic.
Sathiyan's understanding of human anatomy goes beyond the basic knowledge of muscle groups. He understands the science behind the art, and explains it with a clarity befitting his engineering credentials.
Always eager to share his vast knowledge and experience, cricket icon Sachin Tendulkar interacted with 12,000 doctors on sports injuries.
Here are a few simple tips that can help you stay physically and mentally healthy while working from home.
When compared to running and walking, climbing stairs burns a lot more calories.
Olympic gold medallist Abhinav Bindra feels putting premium on fitness, wellness is need of the hour
Daivam Wellness, India's first functional medicine centre, has tied up with Bindra's ABTP and asked about the collaboration, he said this happened because of similar visions.
Rujuta Diwekar's new book explores easy, sustainable diets and exercises as keys to a healthy lifestyle
While many nutrition theories hinge on foods such as low-fat khakra or sukha bhel, Rujuta Diwekar has always insisted on full-fat milk in your masala chai to be enjoyed with a khakra that is best prepared by roasting last night’s leftover roti until it achieves a good crunch.
Sestrin can prevent muscle atrophy in a muscle that has been immobilised for a long time.
The deal could put Google in direct competition with Apple and Samsung in the smartwatch, wearable market.