Dieting

Study: Your blood sample can tell what you are eating

It is possible to assess dietary compliance from a blood sample, showed the findings of a study.

'Calorie for calorie, it’s easier to lose weight by dieting than by exercise'

A recent study revealed that one is more likely to lose weight by dieting than by exercise.

Food for thought: A history of celebrity diet icons

The phenomenon of the 'celebrity diet icon' may actually date as far back to the 1800's with none other than Lord Byron as its first proponent.