Bridge Pose Yoga

Bridge Pose Yoga News

Yoga for sex part 1: Three asanas to improve your sex life
Health

Yoga for sex part 1: Three asanas to improve your sex life

Regular yoga practises — of any type — will have immense benefits for your sex life. Scientific studies have now demonstrated this.

Five yoga poses for relieving neck pain
Health

Five yoga poses for relieving neck pain

Yoga not only help get rid of neck pain but also improve muscle flexibility, providing relief from the stiffness that is usually accompanied by neck pain.