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Short bursts of exercise as beneficial as prolonged ones, claims study but not all are convinced
Human body can cope with occasional over eating but continuous binging will have serious health effects
What is brown fat and can it help you lose weight?
This good kind of body fat may actually help you lose weight
Cheers! Beer doesn't give you a belly after all
Swapping two large glasses of wine for two bottles of beer could even save 500 calories a week, according to a leading UK nutritionist
