Belly Fat

Belly Fat News

Why belly fat is even more harmful for the heart than overall obesity
Health

Why belly fat is even more harmful for the heart than overall obesity

A study published in the European Journal of Preventive Cardiology on 20 January has linked belly fat to a higher likelihood of repeat heart attacks.

Do ice baths help in muscle recovery and weight loss?
Health

Do ice baths help in muscle recovery and weight loss?

Also called cold-water immersion (CWI) or cryotherapy, the technique is thought to speed up muscle recovery, reduce inflammation and help in weight loss.