 "How 'Mission Impossible' star Tom Cruise manages to stay fit even at 62: Decoding Hollywood's star diet regime")
Tom Cruise is 62 and even at this age, he has one of the most charismatic and captivating screen presence. The Hollywood superstar was recently seen on the big screen in Mission Impossible: Final Reckoning. But what’s the secret behind his fitness and persona? Men’s Health Magazine has spilled the beans
As per the magazine, his daily food consumption happens to be around 1200 calories. He prefers “steamed white fish and vegetables without oil, butter, or sauce” and chooses to have 15 snacks a day.
He chooses to consume alcohol free drinks when he steps out. When he’s craving for anything sweet or salty, he opts for fruits instead of chocolates or chips. The actor has strictly prohibited processed food and his personal chef ensures the star is served low temperature meals.
Cruise’s plate often looks like this- salmon, raw oats, dark chocolate (the good kind), blueberries, ginger, beets, spinach, tomatoes, broccoli, olive oil, and plenty of nuts.
Three years after flying into the Cannes Film Festival with “Top Gun: Maverick,” Tom Cruise again kicked up a storm on the Croisette with Wednesday’s premiere of “Mission: Impossible — Final Reckoning.”
Christopher McQuarrie’s latest “Mission: Impossible” installment was the biggest Hollywood tentpole wading ashore in Cannes this year. It, and Cruise, stirred a frenzy at the French Riviera festival, which again played eager host to the American movie star.
Just his arrival outside the premiere, beamed onto the screen in the Grand Théâtre Lumière, drew a response. When Cruise stepped out his car, oohs and applause reverberated through the theater. Cruise spent several minutes signing autographs for fans lined up on the Croisette.