articles by Meghna Joshi


Nine Months: How to lose weight the healthy way as a new mother — through exercise and diet control

The need to lose weight immediately after delivery is a fad among young mothers, but it must be done with caution and after seeking a doctor's advice


Nine Months: 5 tips for new mothers to ensure they retain their individuality, remain happy

Often, as a result of being caught up with their babies, new mothers forget to take care of themselves, which can lead to the onset of post-partum depression