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South Georgia Team Throwdown 2012

Here is a short clip from event 2 of the SOuth Georgia Team Throwdown at World Camp Crossfit in Albany, GA. 10 minutes to 1RM Snatch, then 2 minutes of max muscle ups (1 set of rings, all 4 team members alternating when needed). I ended up pulling 185# for a PR, then doing 10 MUs unbroken before s ...