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Slash sugar intake to fight obesity, tooth decay - WHO

Mar 04, 2015    

GENEVA (Reuters) - Adults and children from the Americas to Western Europe and the Middle East must roughly halve the amount of sugar they consume to lower risk of obesity and tooth decay, the World Health Organization said on Wednesday.New guidelines mean people should reduce the amount to less than 10 percent of their daily energy intake -- or to about 50 grams or 12 teaspoons of sugar for adults, the U.N. agency said.A cut to less than 5 percent would be even better at helping prevent chronic diseases linked to poor diets including heart disease, cancers and diabetes, it added."The rea...

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