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Amla powder - Hindi with english subtitles

Do you know that you can easily make Amla powder at home? Yes, the same Amla that is a well known natural substance which is good for Hair, eyes, digestion and off course high blood pressure. If consumed regularly, it can really benefit your health.We have been recently talking about various diffe ...

Chronic sleep deprivation can lead to high blood pressure at night: study

Mar 14, 2015    

New York: Chronic sleep deprivation can increase night time blood pressure, putting you at greater risk of heart diseases, warns new research."For the first time, we demonstrated that insufficient sleep causes increases in night time blood pressure and dampens nocturnal blood pressure dipping," said lead author Naima Covassin from Mayo Clinic in the US. The results stemmed from a controlled study that mimicked the sleep loss experienced by many people."We know high blood pressure, particularly during the night, is one of the major risk factors for heart disease," Covassin s...

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