BE mindful (humming bee meditation)
humming bee breathing (Brahmari) Brahmari means Bumble Bee great description for this breathing technique for when we exhale we make the sound of a bee start...
Ginger can help alleviate asthma symptoms: Study
Purified components of the humble ginger have properties that can help asthma patients breathe more easily, a new study has found.Asthma is characterised by bronchoconstriction, a tightening of the bronchial tubes that carry air into and out of the lungs. Bronchodilating medications called beta-agonists are among the most common types of asthma medications and work by relaxing the airway smooth ...
Asthma Videos.
