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Use your genes to fit into those jeans: Genetic testing can help craft your diet, fitness plan

Aug 14, 2016

Use your genes to fit into those jeans: Genetic testing can help craft your diet, fitness plan

We can use our genes to lose weight: Since our unique genetic predisposition determines how our nutrition and fitness genes work, we can map the foods we eat and what exercises most benefit us, to help us lose weight and to also sustain the weight loss. #fitness #Health #weight loss #Exercise #diet #metabolism #Wellness #FWeekend #BodyAndSoul #The Gene Box #genetic weightloss #personalised healthcare #genetic analytics
Watch: Researchers develop smartphone app to keep your diet on track

Jul 20, 2016

Watch: Researchers develop smartphone app to keep your diet on track

Researchers at Drexel University have developed a computer game and smartphone app to help people control unhealthy eating habits and ultimately lose weight. #junk food #french fries #diet #Reliance Jio #unhealthy food #Computer game #Smartphone apps #jio #Shareworthy #unhealthy eating #diet plan
On a vegan diet? You may lack vital nutrient intake

Mar 18, 2016

On a vegan diet? You may lack vital nutrient intake

A vegan has to guard against neurologic disorders, anemia, reduced bone strength and other health concerns as the diet may lack vital nutrient intake #NewsTracker #Health #diet #Vegan Diet #Vegan #FHealth #neurologic disorders
Special veg-rich diet may slow cognitive decline in elderly, study shows | Reuters

Aug 05, 2015

Special veg-rich diet may slow cognitive decline in elderly, study shows | Reuters

NEW YORK A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain ageing and cognitive decline, researchers said on Tuesday. Cognitive decline is a normal part of ageing but a study by scientists at Rush University Medical Center in Chicago showed that elderly adults who strictly followed the MIND diet were 7.5 years younger cognitively over a period of nearly five years than those who adhered the least #Economy #Health #markets #United Kingdom #diet
Sports Ministry increases diet and supplements allowance of athletes

Jul 01, 2015

Sports Ministry increases diet and supplements allowance of athletes

The Sports Ministry today decided to hike the diet and supplement allowances of athletes at both the senior and junior level. #Sports #SportsTracker #Allowances #diet #SAI #supplements
Want to shed those extra kilos? Study says find a partner who eats light

May 12, 2015

Want to shed those extra kilos? Study says find a partner who eats light

Staying with a spouse who is a light eater, especially at night, will decide whether you will follow your partner's footsteps and shed some extra kilos #Health #diet #Eating light #Social Modelling #Social Influence #Lenny Vartanian #University of New South Wales's School of Psychology
Want to stay mentally healthy? Increase fruit and vegetable intake

Sep 24, 2014

Want to stay mentally healthy? Increase fruit and vegetable intake

The more portions of fruits and vegetables you take in a day, the better are your chances of improving mental well-being along with your physical health, says a study. #Health #Mental health #vegetables #research #fruits #diet #vegetarians #well-being
I eat right to stay fit, reveals Priyanka Chopra

Aug 26, 2014

I eat right to stay fit, reveals Priyanka Chopra

Model-turned-actress Priyanka Chopra says she eats right to stay fit. The 32-year-old former Miss World said the key to fit body is to eat and then work out equally. #fitness #Priyanka Chopra #Bollywood #Entertainment #PC #Mary Kom #Priyanka #Anurag Basu #diet #Cinestars Ki Khoj
High sodium diets kill 1.6 mn people each year globally: study

Aug 14, 2014

High sodium diets kill 1.6 mn people each year globally: study

In a global analysis spanning across 187 countries, researchers have found that more than 1.6 million cardiovascular-related deaths per year are owing to high sodium consumption. #HealthBuzz #high blood pressure #salt #diet #Lifestyle disease #High Sodium #Health Facts #Sodium in salt
Two servings of pistachios daily may benefit diabetics: study

Aug 06, 2014

Two servings of pistachios daily may benefit diabetics: study

Eating pistachios daily may reduce the body's response to the stresses of everyday life in diabetics, a new study has claimed. #food #Life #NewsTracker #Health #Study #Diabetes #research #lifestyle #Fat #diet #Pistachios #Diabetics